Do you want to ride like a pro?
Start by training like one of the best in the world.

A solid athlete standing 1.77m tall and weighing 85 kg,
Loan is one of the world’s leading references in modern snowboard cross — strength, core control, precision.
Known for his athletic qualities and versatility, he perfectly embodies the athlete who brings every ounce of his work in the gym onto the snow.
His achievements:
• Vice World Champion (individual) and Team World Champion — 2025
• Olympian — 2018 & 2022
• Multiple World Cup podiums

The goals of the program:
Maximum explosiveness out of the star
Full-body strength to absorb impacts
Speed, agility, and precise lines
Stability and control at high intensity
Endurance to link run after run

Written explanations and a comment section

Exercices demonstration by Loan

Performance tracking
A typical week:
Monday: Lower Body or Full Body
Tuesday: Quick Abs
Wednesday: Upper Body or Full Body
Thursday: Cardio
Friday: Full Body
A typical session:
Joint Activation: Mobility
Neural Activation: Plyometrics and ballistic movements
Athletic Block: Developing strength and/or speed qualities
Strengthening Block: Specific exercises and injury-prevention work

A former elite athlete, Julien has dedicated his entire career to performance.
Author of specialized articles and speaker at conferences, he has supported multiple world-class athletes — international surfers, freeride riders, and Olympic competitors.
Today, he brings all his expertise to fuel your progress.

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